Private Yoga

Stretch and relieve stress in private, one on one yoga sessions with Sandi. Gain from individualized attention to be found solo where sessions are tailored to the client's needs and taught in a comfortable, fully equipped yoga studio. Gentle Yoga, Restorative Yoga and Therapeutic Yoga are offered in these private sessions.

Gentle Yoga

Sandi combines gentle stretching and strengthening based on the practice of yoga with imagery for relaxation, meditation and breath awareness. More >>

Restorative Yoga

Restorative Yoga differs from a regular yoga practice in that the emphasis is on complete relaxation. More >>

Therapeutic Yoga

Sandi works with the therapeutic application of yoga for individuals who have illness, injury or unique postural challenges. More >>