Services: Private Yoga
Stretch and relieve stress in private, one on one yoga sessions with Sandi. Gain from individualized attention to be found solo where sessions are tailored to the client's needs. Gentle Yoga, Restorative Yoga and Therapeutic Yoga and Meditation are offered in these private sessions.
Gentle Yoga
Sandi combines gentle stretching and strengthening based on the practice of yoga with imagery for relaxation, meditation and breath awareness . . . . more on gentle yoga>>
Restorative Yoga
Restorative Yoga differs from a regular yoga practice in that the emphasis is on complete relaxation . . . . more on restorative yoga>>
Therapeutic Yoga
Sandi works with the therapeutic application of yoga for individuals who have illness, injury or unique postural challenges. . . . more on therapeutic yoga and meditation>>
