Menu of Services

Psycho-Spiritual Life Coaching

Just as professional athletes have coaches, so do successful people. Personal coaching is a fusion of the best that mentoring, consulting, counseling, personal growth and spirituality have to offer . . . more >>

Mind Body Psychotherapy

A spirit-based, supportive therapy process for those who desire healing, self-understanding and peace . . . more >>

Stress Management Techniques: Practices for Relaxation and Transformation

Stress is a normal part of living. Our bodies are wonderfully designed to respond to acute situations with the stress response. However, when that stress response becomes a chronic condition, it is no longer useful . . . more >>

Mindfulness Meditation Instruction

Individual sessions on mindfulness, the practice of becoming aware of and fully living in the present moment . . . more >>

Guided Meditation: The Alchemy of Peace & Love - Magical Meditations to Calm Your Mind and Lift Your Spirit

Our products and CDs are based upon scientific research on stress and the relaxation response - and grounded in own experience with yoga, breathwork and mindfulness practices . . . more >>

Private Yoga

Stretch and relieve stress in private, one on one yoga sessions . . . more >>

Tantric Sexuality Education

Tantra is a meditative approach to sexuality . . . more >>

Field Center Certified Facilitator

Facilitating is a quick, powerful and gentle method for clearing inner contradictions . . . more >>